JUST HOW STRONG WE REALLY ARE

When?

Date: 11th to 12th May (Fri to Sat)

Time: 1820 – 1000

End: 1000@East Coast Park

Meeting time & Place

Tanah Merah MRT Station

@6.20PM

Attire:

PE Shirt
Black shorts/FBT
Watch
Proper sports shoes
High socks
(No ankle socks)

Things to bring:

•Bag pack (No slingbag)

•Min. 3L water

•Swimming attire (Any dry fit pants for guys and swimming costume for girls, no Bikini)

•Goggles

•Extra Clothing

•Towel

•**Food (for the night and breakfast, energy bar recommended)

•Poncho

•Money (<$20)

•Ziploc Bag

•Black Permanent Marker

•Pen

•Weak swimmers to bring kickboard

•Whistle

•Headlight

•*GL to bring camera/phone camera.

Groupings

Group 1	Group 2	Group 3	Group 4	Group 5	Group 6
Yao Zhi	Rhine	Keith	Chen Hao	Hao Yang	Yong Hao
Amanda	Ivynna	Zi Jun	Yuyang	Fabian	Jia Yao
Cynthia	Yizhan	Yuxuan	Selina	Berenice	Ivan
Wesley	Sherrin	Bao yu	Jasper	Priya	Zhixuan
Cheong Jin	Jia Ru	Marcus Mok	Renjie	Yi Tai	Lifang
Cheng Xi	Daniel	Marcus Kweh	Yaorong	Yi Liang	Nicholas

•Safety*

•Obey all traffic rules

•Groups cannot combine and carry out activities together

•Keep your volume down, especially when cycling by houses

•J1s are to obey their group leader

•No purchasing of food or drink unless permission is given.

Road safety:

•walk only on pedestrian paths

•For minor roads without pedestrian crossings, cross safely.

•If there are no pedestrian paths around, walk in a single file, as close to the side of the road as possible.

Road safety during Cycling:

•Odacians are to wear their helmets at all time

•They are to have backlights and frontlights attached to their bicycles

•When they are cycling on the road or on narrow paths, they are to cycling in one single file

•They are to cycle on pavements/ park connectors as much as possible

•stay within eyeshot of each other during cycling

•Group is to wait for cyclists who are slower

Posted on: Tuesday, May 8, 2012 8:24 PM 0 comments / +

ALL THE BEST FOR PROMOS 

Hang in there,

<3,

Xiuyun :>

Posted on: Sunday, September 25, 2011 1:04 PM 0 comments / +

Hey guys! ^^
There will be an outing outing on friday! Lets get down on friday at Pasir Ris Park! We shall walk together from mj as one odac. :D Meet at 4.45pm outside the odac room. Attire will be house tee with the standard shorts with whatever-shoe-that-you-wont-get-injured-when-playing-with!~
CYA AND BYEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!!!
See ya on friday friday~ Gotta get down on friday~

Love,
Dawn :)

Posted on: Wednesday, August 10, 2011 12:20 AM 0 comments / +

Hi all Odacians,
there will be no training at 4.45pm in case you all goondo goondo think got training at 4.45pm.

Meeting time: 8.30pm for Odacians, 7.30pm for I/Cs & GLs
Venue: East Coast Park, the area outside Burger King
Attire: MJC Pe Shirt with black shorts, watches and proper shoes
( Strictly no slippers/ sandals)
Those with medical conditions MUST bring your own medications/ personal needs.

Rules & Regulation:

1. Obey all traffic rules stated below

(a) Dismount at traffic lights and zebra crossing. Dismount when the path is too narrow. (GLs to decide)

(b) DO NOT cycle against the flow of traffic

(c)Groups cannot combine and carry out activities together

(d) ODACIANS are to keep their volume down, especially when cycling by houses

(e)ODACIANS are to obey the things that their group leader says

(f) No purchasing of food or drink unless necessary unless permission is given.

(g) ODACIANS are to wear shoes during the course of the race, slippers are only allowed after the race has ended.

(h) They are recommended to not wear ankle socks if afraid of abrasion

(i) Do not shine your headlights/ torchlights up the tree.

(j) GLs are to report to Dawn via call or sms every time they arrive at the checkpoints.

2. Groups cannot cooperate and cycle together

3. ODACIANS are to keep their volume down, especially when cycling by houses

4. ODACIANS are to obey the things that their group leader says

5. No purchasing of food or drink unless instructions are given

6. Helmets to be on at all time during cycling

7. Cycle in a single file when on road or narrow pavement

8. Dismount when the area is crowded.

9. No overtaking when cycling on road

10. Follow traffic rules when cycling on the road

11. Light sticks are to be placed on the back of every Odacian’ bag to enhance visibility

( Blue light sticks in front, yellow light sticks behind)

Time	Activities	Remarks
2030-2200	To reach ECP kitrunner	Wait for all the groups to move out.
2200-0200	Update movement of groups and head down to Changi Village for supper	Ms Tan YF/ Mr Patrick will be fetching the them to Changi Village
0400-0430	Update movement of groups and head down to ECP	Reach ECP by 5.30a.m in case any group manages to come back before expected.

Things to bring:

1. Bag pack (No slingbag)

2. Min. 3L water ( IMPORTANT)

3. Small Towel

4. **Food (for the night and breakfast, energy bar recommended)

5. Poncho

6. Headlight ( Torchlight not recommended)

7. Whistle

8. Money (<$20) for supper

9. Ziploc Bag

10. Pen

11. 2 Lightsticks- 1 blue, 1 yellow
(Alrdy Bought by Rhine, will distribute them tmr)

12. Camera ( One group to have at least one)

* Those who fail to bring the items required will result in the increase of units Odacians have to do. Also, please quieten down when passing by places especially near houses. This is important. Unless, you want get scolded by the teachers.

Also, on a side note, Mr Ng and Mr Goh will be cycling with us, Ms Tan YF and Mr Patrick Tong will be in the safety cars.

Group Allocation:

Group 1	Group 2	Group 3	Group 4
Hao Yang (GL)	Keith (GL)	Xian Zhi (GL)	Rhine (GL)
Yaozhi	Lum Yi (AGL)	Weiliang	Joanna (AGL)
Indah	JiaJi	Amanda	ZhiHao
Rebecca	KaiFeng	ShuQi	XiuYun
YongHao	Sherman	SiMin	Darren
	Jing Yi	Joaquin	ChenHao
			Nicholas

*Twins and Darren will be late, thus they are shifted to the last group.

Thanks for reading such long post. Please cooperate and reach on time tmr, if not, we will just do without the watching of sunrise and dismissing early. Estimated time to be dismissed: 730am

Rest well tonight!:)

Loves,

Joanna

Posted on: Thursday, August 4, 2011 10:23 PM 0 comments / +

Hey guys!!

Training reporting time:

Wed: 2.30pm (Attire: ODAC tee )

Fri: 4.45pm due to friday lectures (Attire: House tee)

Standard must-have:

fbt/blackshorts, watch, running shoes!! Emphasizing the need to wear :>

I will mass text you guys if there are changes to training timings! Please check this blog on a regular basis okay
Pls be punctual I know you guys will be haha

Love,
Xiuyun

Labels: training

Posted on: Thursday, July 28, 2011 11:23 PM 0 comments / +

Hihi!
Wednesday's training will start at 5.15pm. Attire will be ODAC tee with black fbt/shorts :) There'll be no admin time.
Please be punctual, ^^ CYA! <3

Dawn :)

Posted on: Monday, July 25, 2011 7:14 PM 0 comments / +

Hihi everybody! So sorry for the late post. You all see if you all want the hoodie, then you all tell me ya? ^^ If majority wants, i'll start designing after project work ends.

Black with zipper

Green without zipper

Red with zipper

Blue with zipper

Grey with zipper

White with zipper

Its available from XS-XL at only $15.00 nett while stock last with zipper and without zipper. Plus $5 for the designs too, :)

Much love from,
Dawn :D

Posted on: Friday, July 15, 2011 12:56 PM 0 comments / +